When this cropped up on my feed last night I was truly amazed. If you have seen any of Arrow then you are fully aware just how fit Stephen Amell is, that episode when he is training on the Salmon Ladder…oh my. There is no doubt that this is an actor that takes his role seriously and is willing to put in the hours and hard grind to hone that body to be as close to super heroic as it can.
This video on his facebook page yesterday, in which we witness see the delectable Amell training at the Tempest Freerunning Academy, in preparation for series 3 of Arrow, it is honestly very impressive. And yes Stephen, you’ve definitely you still got it.
Post by Stephen Amell.
